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Event:                 Eco Wellness Retreat

Date:                   Saturday January 28, 2017
Where:                800 Seacoast Drive Imperial Beach, CA United States 91932

REGISTER FOR FREE NOW

8:00AM

Registration

8:30AM

SEA180 Breakfast Kick-Off

  • Healthy "Foundry Fitness Approved" breakfast bites from served from SEA180's new breakfast menu.

9:30AM

Morning Beachside Stretch

10:00AM-11:45AM

Foundry Fitness Breakouts (45 min. each)

  • Yoga Influenced Fitness Class
  • Boot Camp Class
  • Bike Ride

12:00PM

Lunch & Pool Break

  • Lunch on your own, at SEA180 or off-property
  • Beach-walk or Volleyball

1:00PM - 4:00PM

Afternoon Wellness Breakouts                       

  • SEA180 Superfood Juice Shot
  • Dames' Spa Tune-up
    • 10 minute chair massage
  • Nutritional Breakout
    • Q&A on general health, fitness, and diet questions
    • Determine client goals
    • Personalize meal plan based off goals
    • Personalize activity level plan based off goals
  • Massage Training
    • Couples massage techniques
    • Teach the important and benefits of massage
    • Takeaway guide of the massage "recipe"
    • Demo massage while clients practice

4:00pm

Sunset Celebration

  • Oceanfront Evening Rooftop Reception
  • Cash bar & light hosted healthy bites from SEA180
  • Trainers split up to answer client questions:
    • How to avoid pitfalls
    • Staying on course during your journey
    • Herbs and medicinal properties
    • Nutrition and Fitness
  • Start:January 28, 2017
  • End:January 28, 2017
  • Recurring
  • Where:Pier South Resort, 800 Seacoast Dr, Imperial Beach, California, United States, 91932
  • Phone:(619)-621-5900
  • Event Type: Sports & Recreation
  • Ticket Price:100.00
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COVID-19 UPDATE
THE SAFETY OF OUR GUESTS AND TEAM MEMBERS IS OUR TOP PRIORITY. AS AN EXTRA LEVEL OF PRECAUTION, D’AMES SPA WILL BE CLOSED UNTIL FURTHER NOTICE. THANK YOU FOR YOUR UNDERSTANDING.
WE LOOK FORWARD TO WELCOMING YOU.
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